"Don't get me anything." Most of us have heard it, and most of us buy something anyway. The trouble is that many older parents genuinely do have enough things. What they often want more of is time with family, help with the jobs that have become harder, and small comforts that make the day easier.

The ideas below are grouped by what they give: time together, memories, practical help, comfort and a day out. Most work whether you live around the corner or interstate.

How to choose

Before you buy, picture the first ten minutes after they open it, and ask yourself:

  • Will it add to their to-do list? Gifts that need assembling, learning or finding room for can feel like a chore.
  • Does it suit their hands, eyes and energy? Small buttons, fiddly packaging and fine print get harder with age, and so does standing for long.
  • Can you share it? A gift you do together often means more than one they use alone.
  • Does it fit their space? If they've downsized, consumables and experiences beat objects.

Gifts you can do together

A guided painting kit

Painting together gives you something to do side by side, which takes the pressure off conversation. Stories tend to come up on their own while you work. Choose a kit with everything included and a clear starting point, so nobody faces a blank page. Our Artful Connections gift boxes include three guided projects, paints, brushes and step-by-step video guidance from art therapist Deb Shapiro, in four themes such as coastal scenes and Australian native flowers. They're designed for people who haven't painted since school.

A jigsaw puzzle with larger pieces

A puzzle can sit on the table between visits and be picked up again whenever someone drops in. Look for larger pieces and a picture with meaning for them, such as a favourite place, a garden or an old-fashioned street scene.

Cooking a family recipe together

Bring the ingredients for a dish they always made, and cook it with them. Write the recipe down as they explain it, including the bits that were never written anywhere ("a handful", "until it looks right"). You'll end up with a meal, a story or two, and a recipe the whole family can keep.

A pot of herbs or flowers

For someone who used to garden but can't manage a whole bed any more, a large pot at a comfortable height on the verandah or a sunny windowsill keeps the pleasure without the kneeling.

Memory and family gifts

A printed photo book

Gather old family photos and ask your parent to tell you about them as you choose. Add captions with names, places and years. Those captions are often what later generations treasure most.

A digital photo frame the family can update

Frames that family can send photos to from their phones are a good fit if you live far away. New grandchildren and holiday snaps simply appear. Set it up and connect it to Wi-Fi before you give it, so there's nothing for them to configure.

Recording their stories

Sit down with a few good questions, such as where they grew up, how they met, or the best job they ever had, and record the answers on your phone. It costs nothing, and it may become the most valued gift of all.

Practical help

A few hours of help at home

Gardening, gutter cleaning, window washing or a handyperson for the small jobs that have piled up can be a real relief. Paying for it directly avoids the awkwardness of a voucher they never get around to using. If they need ongoing help, government-funded aged care services may cover some of it, and My Aged Care is the place to start.

Meal deliveries

Ready-made meals, or a stack of home-cooked portions for the freezer, help on the days when cooking feels like too much.

A tech set-up visit

Spend an afternoon making their phone or tablet easier to use: larger text, favourite contacts on the home screen, and video calling set up and practised. Leave a simple written note of the steps.

Comfort and everyday ease

  • Good light for reading and hobbies. A bright, adjustable lamp beside their favourite chair helps eyes that tire more easily.
  • Large-print books or audiobooks. Audiobooks are a lovely option when reading has become tiring.
  • Warm, easy-on clothing. A soft cardigan, or slippers with non-slip soles and easy fastenings.
  • Easy-grip tools. Wider handles for the kitchen, garden or paintbrush make things easier for stiff or sore hands. Our comfort brush grip slips onto a brush handle.

A day out

A morning at the botanic gardens, a gallery, the beach or a favourite café can be the highlight of a month. Check the practical details first: parking close to the entrance, seating along the way, accessible toilets and somewhere to stop for a cuppa. Plan it for the time of day they have the most energy.

Or give a standing date: a calendar with a visit or call marked in every week or fortnight. Many parents value the regularity more than any single outing.

If you live far away

Choose gifts that keep you connected between visits. A digital photo frame, a book of stamped, addressed envelopes for letters, or an activity you can share over a video call all work well. You can paint the same guided project at the same time, each at your own kitchen table. Our free guide, The Sunday Afternoon, includes tips for making time together work over video.

If their memory is changing

Look for gifts that don't test memory or put them on the spot. Familiar themes, simple steps and activities where there's no wrong answer let them enjoy the moment without worrying about getting it right. Read more about art and mild dementia.

The gift underneath the gift

Whatever you choose, the part they're likely to remember is the time and attention that came with it. A modest gift that brings you to the table together for an hour will usually mean more than an expensive one that sits in the cupboard.

If a creative afternoon sounds right for your mum or dad, answer four quick questions and we'll suggest which of our gift boxes to start with.